Minnow Aspinall

I work Monday to Friday 9 -6 pm. 

My practice will normally close for all or part of the school holidays.

I offer two alternative counselling methods; ‘Walking and talking’ therapy or face to face talking therapy.

Walking Therapy

Working together outdoors we can experience the healing effects of the natural environment, some gentle physical exercise as well as the freedom and space to speak about the issues which bring you into therapy. I tend to use local woodland, if you have any other preferences we can discuss alternative locations. (£50 per 60 minute session)

Talking Therapy

I offer a lovely, relaxed space where you will feel held and safe where we will initially discuss the issues you want to deal with, often several issues will be present at the same time. We will gradually build a holistic picture of your life, looking at your past, present and perceived future. We can explore all aspects of life; emotional, intellectual, physical, spiritual, work, home, relationships, friends and family. (£45 per 60 minute session)

Couples, Family and Other Relationships Therapy

This work is conducted in my therapy room, where I offer a chance for people struggling in their relationships to find solutions and find ways of working better together. (£65 per 60 minute session

We can either meet in my purpose built therapy room or outdoors for Walking Therapy.

Our first session will be at a reduced rate of £25, payable prior to or at the session. We will discuss your presenting issue(s) and get a feel for whether we can work well together. We will go through my client questionnaire, discuss future sessions, timings and location and duration. I will give you two copies of the contract to read through in your own time, please return a signed copy to me once we begin our work together.