- Phone number
- Flexible hours available
Online Zoom and Telephone Appointments, Tuesday - Thursday
9.20 - 2.40 pm
Walk and Talk Sessions available in the afternoon
About me and my therapy practice
Kindly note that I am currently offering online zoom, walk and talk, and telephone sessions.
I am a BACP Accredited psychotherapist with a wide range of experience and approaches. I offer online zoom, walk and talk and telephone sessions, I also provide a free telephone or online introduction/assessment.
I work with a wide range of issues and specialise in anxiety, self-esteem, emotions, relationships, and childhood issues.
I am very respectful and accepting of differences and am passionate about supporting healing, personal growth, and positive change.
My approach is relational, integrative, and holistic it includes person-centred, compassion focussed, gestalt, psychodynamic, transactional analysis therapy, and CBT.
I also offer Emotional Freedom Technique (tapping); Walk and Talk sessions; Mindfulness and Mindset Management; Psychoeducation; Couples Therapy and Flexible Support.
I offer an optional free introduction of 30 mins. My fees are £40 for individuals and £50 for couples per 50mins. My sessions are held on Tues, Weds, and Thursday between 9.20 am and 3.40 pm on a weekly and flexible basis.
My first session
The first session will include taking some background information; providing information about the therapy agreement; and looking at what issues you are coming with and what you are hoping for. We can also look at ways in which we may be working together, and explore any questions you have.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Emotion focused therapy, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited