- Phone number
- Flexible hours available
Walk and Talk, Zoom, and Face to Face appointments available
Psychoeducation Information provided
Mon - Fri, 9.20 am - 1.40 pm
About me and my therapy practice
I am offering face2face and zoom psychotherapy, walk and talk therapy, and I provide psychoeducation information.
I also offer an optional free 25 min introduction/assessment, and the initial 6 sessions for the cost of 5
I am a BACP Accredited psychotherapist with a wide range of experience and approaches, and I have extensive training. Please see my website for full details: http://www.counsellingnottinghamservices.co.uk
My counselling experience includes
- Private Practice, Employee Assisted Programmes, British Gypsum, Police Firearms Officers Association, The Nottingham Counselling Service, Association for Self Harm, The Carers Federation, Nottingham Rape Crisis, Alcohol Problems Service, Alcohol Abstinence Aftercare Service, Bilborough College, Primary School, and Secondary School
I work with a varied range of issues and specialise in anxiety, trauma, childhood issues, & self esteem. I am very respectful and accepting of differences. I am passionate about supporting self empowerment, healing, & personal growth for long term positive change.
My approach is relational, integrative, humanistic and holistic, it includes person-centred, compassion focussed, mindfulness, gestalt, psychodynamic, transactional analysis therapy, CBT, the subconscious, and the nevous system.
I also offer Emotional Freedom Technique (tapping); Walk and Talk sessions; Psychoeducation; Couples Therapy, Spiritual Counselling, and Flexible Support.
My private practice has road-side parking, and is based in Horsendale, Nuthall, Nottingham. Surrounding areas include, Kimberley, Watnall, Hucknall, Hempshill Vale, Eastwood, Giltbrook, and Bulwell.
I offer an optional free introduction of 25 mins.
My fees are £45 for individuals per 50mins. Face to face sessions are held in the mornings.
I am currently offering the initial 6 sessions for the cost of 5 when a block booking is made.
My sessions are held on Mon pm - Fri am between 9.20 am and 1.40 pm on a weekly and flexible basis.
My first session
The first session will include taking some background information; providing information about the therapy agreement; and looking at what issues you are coming with and what you are hoping for. We can also look at ways in which we may be working together, and explore any questions you have.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Emotion focused therapy, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited