- Phone number
- Flexible hours available
- Concessionary rates
Zoom, Telephone and Psychoeducation Email appointments available
Mon - Thurs, and Sat. 10.20 am - 2.40 pm
About me and my therapy practice
I am offering sessions via online zoom, and telephone . I also can provide psychoeducation information via email.
I offer an optional free 20 min introduction, and an initial 6 sessions for the cost of 5 pre-paid.
I am a BACP Accredited psychotherapist with a wide range of experience and approaches, and I have extensive training. Please see my website for full details and testimonials: http://www.counsellingnottinghamservices.co.uk
My counselling experience includes
- Private Practice, Employee Assisted Programmes, British Gypsum, Police Firearms Officers Association, The Nottingham Counselling Service, Association for Self Harm, The Carers Federation, Nottingham Rape Crisis, Alcohol Problems Service, Alcohol Abstinence Aftercare Service, Bilborough College, Primary School, and Secondary School
I work with a varied range of issues and specialise in anxiety, stress, trauma, childhood issues, & self-esteem. I work with your belief system, thoughts, emotions, nervous system, subconscious, and parts of self.
I am very respectful and accepting of differences. I am passionate about supporting self-empowerment, healing, & personal growth for long term positive change.
My approach is relational, integrative, humanistic and holistic, it includes person-centred, compassion focussed, mindfulness, gestalt, psychodynamic, transactional analysis therapy, CBT, the subconscious, and the nervous system.
I also offer Emotional Freedom Technique (tapping); Walk and Talk sessions; Psychoeducation; Couples Therapy, Spiritual Counselling, and Flexible Support.
My sessions are via zoom and telephone and I offer email psychoeducation. I offer an optional free introduction of 20 mins.
My fees are £45 for individuals per 50mins, and £55 for couples. A summary, and recap of strategies can be emailed if as needed for an additional cost of £5.
I am currently offering the initial 6 sessions for the cost of 5 when a block booking is made.
My sessions are held on Mon - Thurs, and Sat between 10.20 am and 2.40 pm, on a weekly and flexible basis.
My first session
The first session will include taking some background information; providing information about the therapy agreement; and looking at what issues you are coming with and what you are hoping for. We can also look at ways in which we may be working together, and explore any questions you have.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Emotion focused therapy, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited