- Phone number
About me and my therapy practice
If you feel lost and unsure about how to deal with something going on in your life either in the present or in the past, which is causing you to feel anxious and depressed, I can help you to understand the underlying issues so that you can find a way to move forward.
As your therapist I will work with you to help you understand what you're feeling and how it connects to your relationships and your wider life, with the aim of helping you release limiting patterns which may keep you stuck in some way.
I have worked with many people over the years and helped them make positive changes in their lives by coming to terms with some aspect of themselves or life event, which they’ve struggled to accept. Learning to accept yourself and life as it is can lead to an increased sense of freedom and happiness.
If you feel you would benefit from talking to a therapist about what you are going through and feel uncomfortable talking to family and friends please get in touch with me. I offer a warm, compassionate and confidential space where I will listen to you without judgment, giving you the space to talk openly at your pace.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, AIDS/HIV, Disability, Health related issues, Identity issues, Self esteem, Sexuality, Relationships, Stress, Work related issues
Types of therapy
Existential, Humanistic, Relational
Clients I work with
Trainee, Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited