Lynsey Doherty

Lynsey Doherty


Registered Member MBACP (Accredited)

Contact information

Phone number
07871827067

Contact Lynsey


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Therapist - Belfast

Belfast BT15
07871827067
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I have helped my clients break through issues that seem to be holding them back in life. I feel life's too short to be unhappy, unsure, or unfulfilled. I am an integrative therapist which means I have studied and used modalities such as person centred, psychodynamic and CBT as each client is unique. Working together in the therapeutic relationship I will be respectful of your thoughts and feelings. I will be non judgemental and offer you a safe space to be yourself. Within our sessions you can learn how to develop coping skills to handle the issues that are standing in the way of your goals, your mental health and happiness.

Feeling stuck, Feeling worried? Unsure how to deal with a past or present situation. Even the strongest among us can feel lost, unsure, frightened, alone, confused or unhappy at times. I am a qualified Counselling Professional. We can work together to help you understand and manage whatever life throws at you.

I believe that everyone has the strength not just to survive, but to truly thrive.

My first session

I offer a free 15 min consultation. If a client decides they would like to engage in the counselling process we would go through an assesment lasting approximately 40 minutes. Im am currently avaialble for face to face sessions aswell as video or telephone sessions. I offer discount to students.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Identity issues, Loss, Menopause, Post-traumatic stress, Relationships, Self esteem, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Children, Older adults, Trainee, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online counselling, Short term sessions, Short-term face-to-face work, Telephone counselling