- Flexible hours available
- Concessionary rates
About me and my therapy practiceI believe each of us has the power to live the life we were meant to but sometimes we need to ask for help to get there. We all go through times in our lives that are challenging and distressing, and which can leave us feeling helpless and overwhelmed. As a qualified psychotherapeutic counsellor, I offer a safe, non-judgemental, confidential space for you to find clarity and transformation, wherever you are in your life.I support clients from all backgrounds and circumstances one to one, currently only online.I will help you explore what is standing in your way, discover insights and coping skills, and begin to bring about the life changes you crave. Seeking counselling can be daunting, but the rewards can be life-changing.
Practice descriptionI understand how hard it can be to seek support for invisible, intangible inner distress. Perhaps you’re endlessly browsing self-help books online. Perhaps you’re drinking more than you know you should, or using substances to get by. Trained, one-to-one support, in a safe, confidential space separate from the pressures of your daily life, could be what you need.In me you will find an empathetic ear for your concerns, a true mirror allowing you to see how beliefs, behaviours and patterns born of past experiences limit you, a sounding board for ideas on how to change course, and a loyal, honest support as you begin to do so.
My first sessionIn our first session, our conversation will allow me to gain a clear understanding of your situation, why you’re seeking support, and results you want to achieve. I’ll also set out how counselling works, explain the ethics that ensure complete client confidentiality and answer any questions you may have. Together we will create a plan, tailored to your specific aspirations and needs.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Cultural issues, Health related issues, Infertility, Personal development, Post-traumatic stress, Pregnancy related issues, Self esteem, Trauma, Women's issues
Types of therapy
Relational, Transactional analysis
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Online counselling, Telephone counselling