- Phone number
I am unavailble evenings and Fridays. I am working only online due to COVID-19
About me and my therapy practice
I am committed to, and passionately believe in, the therapeutic process. Through my own life’s journey and experiences I am able to offer empathy and care to all my clients. I have been counselling for 15 years. My approach is humanistic and integrative. This means that I draw from different therapeutic theories and techniques. My aim is to establish a safe place where, in partnership, we can try to discover the reasons for your difficulties and how to move forward in your life. I am also a qualified EMDR therapist, the NICE clinical recommended treatment for PTSD and any other traumatic experiences you have had, be it birth trauma to accidents, or childhood trauma.
I have private practice but also take referrals / am covered by the following Insurance companies: BUPA, AXA-PPp, Aviva and Vitality.
My first session
The first session is about meeting each other and deciding whether or not you feel comfortable working together. I will explain in more detail how I work and ask you some questions about what you are struggling with. There is no obligation to continue as the therapeutic relationship is a unique one and a real connection and sense of safety needs to be there. You can in turn ask me any questions and then make an informed decision.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Infertility, Loss, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, EMDR, Existential, Integrative, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, EAP, Groups, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited