- Phone number
- Flexible hours available
Monday and Wednesday evenings 6-8
About me and my therapy practice
I am a Person - Centred Counsellor offering Individual Therapy online only for adult and have over 20 years experience offering therapeutic support in a range of voluntary and statutory settings.
Specialisms include Bereavement and Loss, Interpersonal relationships, Support with Emotional Regulation, and Stress Management. Incorporated within these specialisms are managing change, building resilience and increasing self-esteem.
Support is offered to adults who are looking to discuss current concerns, consider goals they want to achieve and pose any questions relating to the therapeutic process on offer.
All prospective clients are offered a free introductory session on line, during which time they can consider the therapeutic process within the online setting, and decide if it meets their needs. This introductory sessions lasts up to 30 minutes.
Information will be provided after the initial enquiry is received providing information and considerations before the introductory meeting.
I am a Counsellor who works within the Person- Centred Approach which bases practice on the belief that each person will become a more fully functioning person if given the correct conditions for growth. These conditions being that the Counsellor offers honesty, acceptance and non-judgemental responses, whilst being fully integrated into the relationship. The client will be allowed to lead, bringing what they want to discuss/explore and set the pace which they feel best meets their needs.
My first session
A framework for the first session will be based on what has been highlighted and agreed during the introductory session.
Signing contract agreement - clarifying/confirming roles, responsibilities and expectations.
Identifying specific goals/objectives
Confirming what you are looking for in counselling.
Considerations for online counselling if this is a new experience.
What I can help with
Abuse, Anxiety, Bereavement, Loss, Relationships
Types of therapy
Emotionally focused therapy, Humanistic, Person centred, Relational
Clients I work with
Adults, Older adults
How I deliver therapy