- Phone number
- 07900 256868
- Flexible hours available
About me and my therapy practice
Finding the right therapist is really important!
I am a warm approachable and relational counsellor, I work sensitively and at a pace that best suits you.
My focus in therapy is to listen and help you find healing, acceptance and peace.
I also believe that therapy can support integration of mind, body and spirit and assist in a more balanced sense of self. Whatever your beliefs and values I welcome you to share this, as this is integral to your sense of self.
How I work:
I am currently working online and have a few spaces available for Face to Face work. Subject to availability.
I work in an integrative way, simply meaning I will use a variety of theories and tools to work with you as a unique individual. I believe that no one therapeutic approach has all the answers and therapy should be tailored to meet everyone's individual needs.
I aim to provide the right support in helping my clients to feel understood, less anxious, free and empowered to start moving forward with their lives.
I work with: • individuals • couples • families • children • groups
If you would like to find out more or have a few questions, please do feel free to message me.
I look forward to hearing from you.
My first session
Assessment/ Introductory Session:
I offer a Assessment/Introductory session. This is a great way to find out how I work and also an opportunity for you to speak about your concerns.
It is very important for you to feel comfortable in the sessions, this allows you to see the environment, meet me, ask as many questions as you wish and get a feel of what a session will entail.
What I can help with
Abuse, Addictions, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transpersonal
Clients I work with
Adults, Children, Couples, EAP, Families, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited