Ellis Frost

Ellis Frost


Registered Member MBACP

Contact information

Contact Ellis


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Therapist - London

London W8
Sessions from £85.00

Features

  • Flexible hours available

Availability

I currently have availability on a Monday afternoon

About me and my therapy practice

Hello,

My name is El and I am an experienced integrative psychotherapist. I am a trained humanistic therapist as well as a Dance Movement Psychotherapist and therefore I predominantly draw from humanistic, psycho-analytic and art based frameworks. I have worked in a range of different settings such as the NHS, charitable organisations, education and the private sector. I have a small practices  based in Kensington, and work across three week days. My practice is both digital and face to face to offer flexibility. I offer a standard rate but can be flexible within reason for low income clients / students. I offer an open and warm environment for all of my clients were we can build a trusting authentic relationship. Sometimes things can become overwhelming and I believe that working creatively can offer alternative perspective to things that start to weigh us down. If you would like to know more about how I work please do not hesitate to contact me.

Practice description

I have a BA in Humanistic Therapy and predominantly worked with abuse survivors during and after my training. I have also worked across several schools with children as young as 5, working mainly with children and family with difficult backgrounds. As my career progressed I began working within the NHS in primary care as a 1-1 therapist treating patients with a range of mental health issues such as depression and anxiety. Through this I gained a vast knowledge and understanding of working with clients seeking asylum within the UK. During and after my Dance Movement Psychotherapy training (MA) alongside trauma survivors I began working with the homeless community before progressing onto workshops, group works and 1-1 work within detox and rehabilitation addiction hubs. I currently work with young people alongside secondary care addiction work to compliment my private practice. I am a qualified  integrative supervisor and work with individuals and groups. Finally, I often run / facilitate CPD events and workshops across London and Nottinghamshire.

My first session

Initially, you will be invited to a consolation with myself. This will allow me to assess if we would be an appropriate fit and what the next steps would be going forward. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Depression, Relationships, Stress, Trauma

Types of therapy

Creative therapy, Humanistic, Integrative, Person centred

Clients I work with

Adults, Groups, Trainees

How I deliver therapy

Long-term face-to-face work, Online therapy, Telephone therapy

Languages spoken

English