Daniela Pahontu

Daniela Pahontu

Registered Member MBACP (Accredited)

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Therapist - Ilford

Ilford IG5
Sessions from £45.00


  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

I have chosen to study and practice Counselling because I love working with people and I enjoy helping them.

I believe the combination of empowerment and self-motivation to be the key in overcoming any obstacles someone might encounter in his or her life.

I believe that each human being possesses the ability to make a change in his/her life. Some of us are not aware of that so I am willing to help these people to find their skills, motivation, and willpower to set their goals and fulfil their dreams.

I am a MBACP Accred Counsellor and graduated a Master in Psychology with University of East London.

I work on a 1 to 1 basis as well with couples and I believe the therapeutic relationship I develop with my clients is the key to a successful outcome in our work together.

I am experienced in supporting individuals with a variety of concerns such as addictions, depression, low self-esteem and self-confidence, relationship issues, anxiety, self-harm.

Thank you for reading about me!

What I can help with

Abuse, Addictions, Anger management, Anxiety, Cultural issues, Depression, Identity issues, Loss, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited