- Phone number
- Concessionary Rates
About me and my therapy practiceProfessional training and experience:
Originally trained in psychodynamic counselling, with an emphasis on unconscious processes and early childhood experiences, I have become more integrative over time. I use a combination of approaches, including solution focussed techniques, psychodynamic therapy, person centred counselling, coaching and CBT techniques, tailor made to what works for you.
I am friendly and relatable, believing that the relationship between therapist and client is fundamental to healing and positive change. I am passionate about working collaboratively, offering emotional support and helping you gain more control of your life. I will not judge you or tell you what to do. Instead I will listen, reflect back and ask questions, helping you to achieve greater clarity, understanding and empowering you to overcome the difficulties you are facing.
Areas of interest:
I have experience of working with a wide range of issues but having recently become a mother, I have a particular interest in working with women and men who are struggling with issues surrounding pregnancy, childbirth and postnatal depression. It can be such a wonderful yet stressful time with so many changes and pressures and I feel it is so important to have a safe space to talk and get the support you need.
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited