- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practiceProfessional training and experience:
Originally trained in psychodynamic counselling, with an emphasis on unconscious processes and early childhood experiences, I have become more integrative over time. I use a combination of approaches, including solution focussed techniques, psychodynamic therapy, person centred counselling, coaching and CBT techniques, tailor made to what works for you.
I am friendly and relatable, believing that the relationship between therapist and client is fundamental to healing and positive change. I am passionate about working collaboratively, offering emotional support and helping you gain more control of your life. I will not judge you or tell you what to do. Instead I will listen, reflect back and ask questions, helping you to achieve greater clarity, understanding and empowering you to overcome the difficulties you are facing.
Areas of interest:
I have experience of working with a wide range of issues but having recently become a mother, I have a particular interest in working with women and men who are struggling with issues surrounding pregnancy, childbirth and postnatal depression. It can be such a wonderful yet stressful time with so many changes and pressures and I feel it is so important to have a safe space to talk and get the support you need.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Career coaching, Life coaching, Personal development, AIDS/HIV, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited