Pamela Allen

Pamela Allen


Registered Member MBACP

Contact information

Phone number
07553 929394

Contact Pamela

Therapist - Wantage

Wantage OX12
07553 929394
Sessions from £45.00

Features

Availability

Currently not available Tuesdays or Thursdays

About me and my therapy practice

Are you struggling with feelings around self-esteem, anxiety, depression or stress? Are you trying to make sense of life and your place in it? Do you feel stuck in a difficult relationship or situation? Do you have life-limiting issues, or regrets for a life lived differently from the one you had imagined? It may sound cliché, but personal therapy is a journey. The road is often bumpy and sometimes feels hard – there is no point in pretending that counselling provides a magic wand. But you are not alone. As your counsellor I will take the journey alongside you every step of the way, until you are ready to take your own path.

My approach to counselling sits within an existentialist philosophy but I rarely work within only one mode. We build our work together by building our relationship together, and so therapy is always a unique experience. With me you will find a safe space where you can say anything without being judged, and feel anything without being wrong.

Practice description

I offer individual counselling therapy for adolescents, adults and older adults. My approach is mainly philosophical; we work on how we feel in the present, and consider what we want and need to do in order to shape our future.

However, I never work with only one approach; we build our work together by building our relationship together, and so therapy is always a unique experience. Sessions can continue for several weeks or many months.

Anxiety

Coping with physical illness

Depression

End-of-life resolutions

Grief and loss

Issues with identity

Life transitions

Low self-esteem

Relationships

Stress

Trauma

Work issues

My first session

I meet potential clients for an initial assessment – fixed at £30 – where we can get to know each other before deciding to start work.

What I can help with

Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Child related issues, Depression, Health related issues, Identity issues, Loss, Post-traumatic stress, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Existential, Gestalt, Integrative, Psychodynamic

Clients I work with

Adults, Couples, Older adults, Young people

How I deliver therapy

Online counselling, Telephone counselling