- Phone number
- Concessionary rates
I have availability throughout the week - please ask.
About me and my therapy practice
I have been a BACP Registered Member since 2014 and work supportively to create a safe, non-judgemental environment. My background is in English Literature and Philosophy, with an interest in communication and I use this to enrich my practice. I am primarily interested in what makes people tick and I incorporate a Psychodynamic approach to explore how personal psychology impacts upon behaviours and relationships. We all have personal histories and bringing awareness to them can be a basis for emotional growth. I focus on you and work collaboratively with clients of all ages, ethnicities, sexualities and genders.
Practice descriptionI work from an Integrative perspective with a foundation in the Person-Centered approach, addressing the here-and-now and offering empathy, congruence, unconditional positive regard, all within a safe environment in which to explore what concerns you. Once we have established trust, we can potentially make use of the Psychodynamic approach, which may involve exploring any unhelpful thoughts and/or patterns of behaviour. Our work may consider your relationships in the past and present, with reflections on your attachment style and how you relate to self and others, so ultimately our work will always be tailored to suit your individual needs.
My first session
The first session is an opportunity to see that we can work well together. It is different to other sessions as I ask questions to establish that we can work safely and that working together will be beneficial to you.
What I can help with
AIDS/HIV, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Business coaching, Career coaching, Depression, Health related issues, Life coaching, Loss, Personal development
Types of therapy
CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Organisations, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited