- Phone number
- 07519 719842
- Flexible hours available
About me and my therapy practice
I work as an integrative counsellor, which means I use a lot of different psychological methods and theories in my practice. I also incorporate person-centred principles into my work to help me provide a service completely tailored to your needs. I feel it is important to offer a warm, welcoming environment that ensures we develop a good therapeutic relationship, with trust and empathy at its heart.
You, as the client, are at the centre of the whole counselling process and are free to bring your problems to the sessions. Together we will explore the impact that your thoughts and feelings are having on your life, looking at different ways to facilitate change.
I like to provide a safe space to support you in restoring your confidence and self-esteem; build on your skills and knowledge of yourself; develop resilience and find a way to fulfil your potential.
The counselling process can support you to make sense of your experiences and develop a ‘Toolkit’ of strategies that you can use in the future.
It is important that you feel confident in me as a counsellor and that there are ethical guidelines that inform my practice. I follow the British Association for Counselling and Psychotherapy (BACP) Code of Ethics to ensure good practice and I am a registered member of this organisation.
I work with both short-term (6-12 sessions) and long-term talking therapy.
I provide sessions using an online platform or over the telephone.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Eating disorders, Loss, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Trauma
Types of therapy
Brief therapy, CBT, Integrative, Person centred, Solution focused brief therapy, Systemic
Clients I work with
Adults, Older adults
How I deliver therapy
Online counselling, Telephone counselling