Adriana Taank - therapist

Contact information

Phone number: 07515261829

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Features

Flexible hours available
Concessionary rates

Availability

I currently have a waiting list for evening sessions however, I do have some daytime availability.

About me and my therapy practice

There comes a time in our lives where we may feel low/stuck, distressed, anxious, confused or perhaps reached a turning point as a result of a major change, for example, a relationship breakdown, bereavement or redundancy. If you are faced with these or any other similar issues or perhaps the challenge you are dealing with doesn’t match the support levels you may or may not have in your daily life, then counselling could be a place for you to explore your options in an environment that is supportive, accepting and non-judgemental.

I am an experienced counsellor working with both adults and young people aged 11 and above across a range of issues including, but not limited to, anxiety, depression, self-harm, trauma, abuse, PTSD, bereavement and bereavement following Infant Loss. I will offer you a safe and confidential space in which you can explore your issues.

My aim is to help you help yourself; together, we will work on recognising your life patterns of relating and their impact on the circumstances that have brought you to seek counselling. I believe that with this awareness, you can begin to access a wider range of options that will enable you to make appropriate changes.

My level of training means that I have gained a depth of reflection and understanding that is evident in my work. As a relational counsellor, I aspire to work with you to create a strong therapeutic relationship which I believe is central to accomplishing your intended goals.

I offer a free initial half-an-hour session without any further commitment for you to see whether you would be comfortable working with me and I can answer any questions you may have.

Practice description

I run a private practice from my home. I provide face to face, telephone and online counselling.

My first session

I offer a free, initial 30 minute assessment session.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Phenomenological, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Children, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited