Ruth Netherwood

My work covers Anxiety, PTSD, Autism, ADHD, Depression, Assertiveness and Relationships with a particular interest on the impact of trauma on the body. 

It is integrative and held within a confidential, calm, quiet safe space for you and with you to discover your needs, your health and your happiness.

Every person and experience will have an impact on you. How you respond and react will be normal for you, but may no longer be working or healthy.

Distressing thoughts, experiences, feelings and sensations may linger or may lay hidden away. Our work together will unravel and witness these to clear the way for change.

Our work may cover healthy coping strategies, communication, assertiveness, relationship and confidence building. relaxation, body awareness and time to just get stuff off your chest.

YOUNG PEOPLE

Confidence building is at the core of my work with young people. Empowering healthy control and communication, concentration and social interaction, for a happier experience whether at school, University, home or with peer groups.

REWIND TRAUMA THERAPY 'Closure without Disclosure'.

This is a separate treatment for PTSD, OCD and Phobias. Please enquire for details. REWIND is a fast non-invasive, non-re-traumatising -  hence Closure without Disclosure gentle process through the International Association of REWIND Trauma Therapy (IARRT).

TESTIMONIALS

'For me a key part to enable me to address the negative and self destructive thought patterns, has been to just be in a safe relationship with another person, to understand the reasons and to really demonstrate to myself that I love and accept myself'. Testimonial C.O.

'Ruth I’d just like to say thanks for all that you’ve done for me. I found you very professional, welcoming and approachable which made me very comfortable during our sessions, which is ultimately why I think I had such a positive experience. I’d not hesitate to recommend you to others'.  Testimonial D.R.

I have over 30 years experience in counselling, bodywork and trauma therapy.

My profession  involves contracts  with organisations such as The Centre for Crisis Psychology(CCP), EQUITY, Royal College of Music and the British Association of Performing Arts Medicine(BAPAM), International Association of Rewind Trauma Therapy (IARTT), as well as individuals seeking Counselling, PTSD and trauma support.

Our first session is to meet, either in person or on Zoom and explore what your needs are and focus on how you would like the way forward to look.

Every client/therapist relationship is different. It is vital YOU are comfortable with your chosen therapist. If it doesn't feel right, don't do it.