- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
* DUE TO COVID-19 RESTRICTIONS I AM CURRENTLY OFFERING REMOTE COUNSELLING SESSIONS. THIS IS TO BE REVIEWED AS THE SITUATION UNFOLDS*
I am a qualified counsellor with a Postgraduate Diploma and Masters in Counselling and Psychotherapy, where I was trained in both the person-centred and psychodynamic approach.
My work is primarily informed by the psychodynamic approach, in which we explore how past experiences and relationships are influencing choices, values, beliefs and relationships with others in the present. Having said that, my sessions are led by you as the client, as I believe you are the expert in your internal world. My role is to facilitate you; in a safe and non-judgemental space, to explore what may be going on for you and how it may be effecting you.
I believe in the importance of a trusting relationship and that this is the foundation for therapy. Through empathy and containment, I hope to enable you to explore the edges that may feel painful and uncomfortable, in order to empower change.
If you would like to find out more about working with me I suggest an initial appointment. Starting therapy can sometimes feel a bit daunting so this initial meeting can support you to find out more about me and the process before you decide if it is the right step for you at the current time. I look forward to hearing from you.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Person centred, Psychodynamic
Clients I work with
Adults, EAP, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited