Paula Kennedy - therapist

Contact information

Phone number: 07989255864

Contact Paula

Do not fill out this field

I’ve searched for the following criteria:

Please enter any further information regarding your enquiry, (up to 300 characters).

Please ensure you have included at least one reason in the above boxes to enable your message to send

Name ✷

Email ✷

Phone number

By ticking this box, you consent to this information being passed securely to your chosen therapist. For details of how your data will be processed, see Therapist Directory on the BACP privacy notice *

The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Cheapside/St Paul's

Cheapside/St Paul's EC2V

07989255864

https://www.mynewchangetherapy.com/

Sessions from £80.00

Features

Concessionary rates

Availability

I offer a free 30 min initial assessment so you can know whether this feels right and I can find out more about what brings you to therapy. This can be over Zoom or face-to-face.

I am available weekdays and offer sessions throughout the day. The most popular sessions are mornings, before work, and evenings.

Currently, I have a couple of sessions available.

About me and my therapy practice

I help people to feel at their best by providing a trusting and safe space for people to work through the issues they are facing. I work face to face or online and I am based in The City near New Change and St Paul's.

Whether it is anxiety, depression, relationship issues, loss, imposter syndrome or knowing you are not at your best, I would like to work with you, helping you develop a different approach or way of thinking.

I also volunteer for a pregnancy loss charity and offer a space to work through issues around miscarriage and abortion.

Practice description

I am person-centred and work in an integrative way which means that I use a range of different approaches and techniques tailored to my clients’ needs.

I believe that the most important part of therapy is the relationship between the client and therapist. This is grounded in compassion, empathy, genuineness and authenticity.

Consequently, I offer a free 30 min initial assessment so you can know whether this feels right and I can find out more about what brings you to therapy. This can be over Zoom or face-to-face.

We take each session at a pace you are comfortable with and in a gentle manner. There are no complicated forms, no list of questions, just you and me, responding to what you bring.

Typically the sessions are 50 mins, once a week and can take place in my therapy room in the City or online over Zoom.

My first session

Before the first session, there will be a free 30 min assessment. This is so I can assess your needs, learn a little about why you are coming for therapy and you can see how this feels. This can be over Zoom or face-to-face. This also gives us a chance to talk through the therapist's agreement.

What I can help with

Anger management, Anxiety, Bereavement, Business coaching, Career coaching, Depression, Development coaching, Infertility, Leadership coaching, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Gestalt, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited