- Phone number
Sessions are currently held online via Zoom and telephone.
My working hours currently are Monday – Thursday 8.00am – 7.00pm.
About me and my therapy practice
Life can throw us difficult challenges, some we can manage and others we just cannot comprehend, leaving us feeling overwhelmed, anxious, and angry. The emotional turmoil can sometimes be unbearable, impacting our ability to function daily.
You may be feeling stuck in your situation and are having difficulties finding ways of coping and managing, or it may be perhaps you are feeling lost and disconnected, connect with me, I can help you to find inner balance and harmony, leading to positive change.
Everyone has the potential for growth and change, leading to positive and meaningful outcomes. Tell me about your story and your struggles, I am available to listen to you, to support you, and to help you thrive to be the best person you can be.
BA (Hons), MBPsS, MBACP
I provide tailored therapy to individuals and couples, helping you to make powerful changes to your life, in order to create inner balance, and feel empowered.
My first session
At our first meeting, I will talk to you about the way I work and about the contract. I will explain the confidentiality policy to you. You will have the opportunity to ask me questions, giving us the chance to decide if we can work together.
You will tell me a little bit about yourself, and the issue you are having difficulty with, moving at a pace that is comfortable for you.
The contract will be signed at the end of our first session, confirming your commitment to the therapy sessions.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Life coaching, Loss, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Emotion focused therapy, Gestalt, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Couples, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling