Jennifer Joseph

Sessions are currently held online via Zoom.

My working hours currently are Monday – Thursday 8.00am – 7.00pm. 

Are you feeling stuck?

Events of the past year have been extremely challenging. You may have found that certain dynamics in your life have changed, which have been emotionally challenging, and stressful, leaving you feeling stuck as a result.

As your Life Coach, I will help you to explore what is keeping you stuck and explore what you want to achieve.

We will create realistic and achievable goals and set targets.

Together, we can build on your strengths, helping you to develop and improve your self-awareness, self-esteem, and confidence.

We will explore what your daily challenges are, and what motivates you.

Collaboratively, we will create new perspectives to make powerful, positive, and meaningful changes to your life.

We all have the potential for growth and change, I can support you in making those changes. 

Life Coaching is focused on personal development and personal change. It is a proactive way of working collaboratively with individuals by helping to improve the performance of specific tasks and enhance the quality of life.

Life Coaching helps you to re-balance and explore conflicts hindering your ability to move forward with your life. 

At our first meeting, I will talk to you about the way I work, you will also have the chance to ask me questions. I will then ask you to tell me a little bit about yourself and what you are hoping to achieve from Life Coaching. 

Collaboratively, we will begin working on an Action Plan to begin your journey.     

Sessions are currently held online via Zoom and telephone.

My working hours currently are Monday – Thursday 8.00am – 7.00pm. 

Life can throw us difficult challenges, some we can manage and others we just cannot comprehend, leaving us feeling overwhelmed, anxious, and angry. The emotional turmoil can sometimes be unbearable, impacting our ability to function daily.

You may be feeling stuck in your situation and are having difficulties finding ways of coping and managing, or it may be perhaps you are feeling lost and disconnected, connect with me, I can help you to find inner balance and harmony, leading to positive change.

Everyone has the potential for growth and change, leading to positive and meaningful outcomes. Tell me about your story and your struggles, I am available to listen to you, to support you, and to help you thrive to be the best person you can be.

BA (Hons), MBPsS, MBACP

I provide tailored therapy to individuals and couples, helping you to make powerful changes to your life, in order to create inner balance, and feel empowered.

At our first meeting, I will talk to you about the way I work and about the contract. I will explain the confidentiality policy to you. You will have the opportunity to ask me questions, giving us the chance to decide if we can work together. 

You will tell me a little bit about yourself, and the issue you are having difficulty with, moving at a pace that is comfortable for you. 

The contract will be signed at the end of our first session, confirming your commitment to the therapy sessions.