- Phone number
- 07867 742821
About me and my therapy practice
Change can feel challenging and difficult. To really understand ourselves it can help to talk about our experiences, feelings and our relationships with others. I believe I can offer a safe and secure space where you explore some of the blocks that are keeping you stuck. Counselling can give you an opportunity to look at how you can make changes and restore some of the hope that you may feel you have lost.
The first few times we meet will be a chance to talk about what you what to get out of counselling and how we can achieve that together. Change can be both challenging and exciting but I feel it is important to go at the pace of the person.
What I can help with
Eating disorders, Obsessions, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Health related issues, Self esteem, Adoption issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Time-limited