Jay Keep

Jay Keep


Registered Member MBACP

Contact information

Phone number
07916757047

Contact Jay

Therapist - Mansfield

Mansfield NG21
07916757047
Sessions from £40.00

Features

  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

We can find ourselves living a life that does not bring joy or fulfilment, but we continue to put one foot in front of the other in the hope that something might eventually change. This where therapy can help.

I offer a calm, safe, non-judgemental space in which you can explore and share whatever is troubling you, whether it is counselling a short term, specific issue or psychotherapy for deeper rooted problems. Therapy is a process and change takes time so the amount of sessions you may need will vary accordingly, and can be discussed at assessment.

My first session

Our first meeting will be a brief informal chat (usually by phone) to decide if I am the right person to help you. After this our first session will be arranged, I like to offer clients a regular, weekly time slot.

On our first session we will complete the necessary paperwork which includes your personal details, a short assessment and a contract that outlines the details of our working agreement

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Development coaching, Health related issues, Identity issues, Infertility, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Phenomenological, Relational, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited