Sarah Glenn-Millanaise
Registered Member MBACP
Languages spoken: English
Contact information
- Website
- https://www.jgwellbeing.co.uk/
Features
About me and my therapy practice
I'm Sarah and I am a psychodynamic psychotherapist.
I work openly and honestly about difficult conflicts you may be having in life, thinking about your history and early attachments in order to make sense of patterns and choices being made in adult life.
Please feel free to contact me with any questions you may have.
You have come this far.... keep going.
@jgwellbeing
Practice description
As a black woman, I feel it’s important to create a space for others to feel comfortable to share and explore difficult experiences, especially for people who have not had the opportunity or space to do so previously. The main benefit of speaking with me or another licensed therapist is the care taken when dealing with privacy and confidentiality -creating a safe space is one of the most important elements of the work and being able to provide that, allows therapy to be open and inclusive to all. When you feel you are in a safe space free from judgment, it allows us to work through feelings and difficult emotions freely.
My first session
Before starting your online sessions, you may want to have a consultation about what has brought you to therapy or you may have concerns and questions you would like to ask. This is also a great opportunity to understand if I am the right therapist for you. If you wish to move forward with the work, you will be asked to fill out an assessment document to give me some initial information (this will be explained within the telephone consultation).What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Psychoanalytic, Psychodynamic
Clients I work with
Adults, Children, Couples, Older adults, Organisations, Young people
How I deliver therapy
Online counselling, Telephone counselling, Time-limited
Features
- Flexible hours available
About me and my therapy practice
Before starting your online sessions, you may want to have a consultation about what has brought you to therapy, you may have concerns and questions you would like to ask. it is also a great way of understanding if I am the right therapist for you.
If you wish to move forward with the work, you will need to fill out an assessment document to give some information that is needed to begin, but that will be explained within the telephone consultation.
Practice description
As a woman of colour, I felt it important to create a space for others where they felt comfortable to share and explore difficult experiences, that they have not previously had.
The main benefit of speaking with a licensed therapist is the care taken when dealing with privacy and confidentiality, creating a safe space is one of the most important elements of the work and being able to provide that, allows therapy to be open and inclusive to all.
Therapy is for everyone.
My first session
Individual online therapy is different than talking with a friend or family member. While loved ones can offer great advice, they're rarely objective and aren't trained to evaluate various elements of trauma and pain. In addition, unlike friends and family, a therapist is bound by a confidentiality agreement. This helps you feel safe, so you can build a trusting relationship with your therapist while you figure out who you are and what you want in your life. That's where real change happens.What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Psychoanalytic, Psychodynamic
Clients I work with
Adults, Children, Couples, Older adults, Organisations, Young people
How I deliver therapy
Online counselling, Telephone counselling, Time-limited