- Flexible hours available
About me and my therapy practice
Before starting your online sessions, you may want to have a consultation about what has brought you to therapy, you may have concerns and questions you would like to ask. it is also a great way of understanding if I am the right therapist for you.
If you wish to move forward with the work, you will need to fill out an assessment document to give some information that is needed to begin, but that will be explained within the telephone consultation.
As a woman of colour, I felt it important to create a space for others where they felt comfortable to share and explore difficult experiences, that they have not previously had.
The main benefit of speaking with a licensed therapist is the care taken when dealing with privacy and confidentiality, creating a safe space is one of the most important elements of the work and being able to provide that, allows therapy to be open and inclusive to all.
Therapy is for everyone.
My first sessionIndividual online therapy is different than talking with a friend or family member. While loved ones can offer great advice, they're rarely objective and aren't trained to evaluate various elements of trauma and pain. In addition, unlike friends and family, a therapist is bound by a confidentiality agreement. This helps you feel safe, so you can build a trusting relationship with your therapist while you figure out who you are and what you want in your life. That's where real change happens.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Children, Couples, Older adults, Organisations, Young people
How I deliver therapy
Online counselling, Telephone counselling, Time-limited