Ursula Rigby
Registered Member MBACP
Contact information
- Phone number
- 07743480091
Features
- Flexible hours available
- Available for home visits
About me and my therapy practice
I am a qualified person-centred integrative counsellor with spirituality and heart at my core. This is also reflected in my practice: exploring issues by talking about them is essential to get a better understanding and uncover hidden blocks and negative patterns. Through years of meditation and exploring positive psychology I gained and practice an understanding of Being Human in a compassionate way. I also trained to use family constellation techniques in a 1-2-1 setting, which helps to understand and potentially solve inner and outer conflicts.
Practice description
I offer long or short term counselling in a variety of settings: face to face, in the garden, walk and talk, online.
My first session
I offer a free 25 minute consultation that can be extended to a full 50 minute session for £20. This gives time to get to know each other and to see if we can/want to work together.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues
Types of therapy
Brief therapy, CBT, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transpersonal
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work
Languages spoken
German