Ursula Rigby

About me and my therapy practice

I am a qualified person-centred integrative counsellor with creativity and spirituality at my core. This is also reflected in my practice: beside exploring issues by talking about them to get a better understanding, I also use drawing or writing to support my clients in uncovering hidden blocks and negative patterns. I also trained to use family constellation techniques in a 1-2-1 setting, which helps to understand and potentially solve inner and outer conflicts.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Home visits, Long-term face-to-face work, Short-term face-to-face work