Ian Terry

Ian Terry

Registered Member MBACP

Contact information

Contact Ian

Therapist - London

London SE1
Sessions from £50.00


About me and my therapy practice

Are you seeking help with issues and problems that have not gone away that have left you feeling anxious, stressed, angry or somewhat depressed? Has life, work or a relationship break up affected your self-confidence? Questioning the meaning of life?

The therapeutic relationship in counselling can be an insightful way to bring about change. My experience of life’s journey has shaped a non-judgmental approach that is congruent and empathetic. We find ourselves with relationship decisions or suffering a loss which is debilitating leading us to question life.

My experience of addictive behaviour helps with exploring how our history and personality influences current situations. Understanding these links can bring clarity and enable us to make positive changes. Through the course of life, I have experienced dyslexia observing the fear and shame that partners this gift. Understanding and working with grief and bereavement.


PGDip in Psychosynthesis Counselling

Mindfulness for Counselling

First Steps

In the first instance please email 121therapyuk@gmail.com. We can then arrange an initial telephone call and a subsequent first appointment.

Location -  London Bridge

Session time -  50mins

Fee -  from £50.00

Email -   121therapyuk@gmail.com 

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Creative therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Psychosynthesis, Transpersonal

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited