Jose Perez De La Cruz

Jose Perez De La Cruz


Registered Member MBACP

Contact information

Phone number
07481399434

Contact Jose

Therapist - Nottingham

Nottingham NG9
07481399434
Sessions from £50.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

My approach to psychotherapy is collaborative and flexible. While my primary orientation is psychodynamic, or insight-oriented, I am also trained in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-focused brief therapy (SFBT), Psychoanalytic Psychotherapy and Hypnotherapy. I am also conversant with mindfulness-based approaches to healing. I utilise elements and interventions from these therapies based on the individual needs of my clients.

Practice description

My services include individual psychotherapy for adults, young people and groups. I offer Hypnotherapy (suggestion therapy and hypnoanalysis) for a range of issues, including anxiety, phobias and addictions (smoking, alcohol etc). In addition, I have significant experience working with serious mood disorders and personality disorders.

Sessions are 50 minutes in length. My standard fee is £50 per session, but I do offer sliding scale for those unable to pay full fee. We would discuss this at our first meeting. 

All sessions must be paid for in advance. Cancellations with less than 24 hours notice will incur the full session fee.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Depression, Health related issues, Post-traumatic stress, Self-harm, Service veterans, Sexual identity, Sexuality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Eclectic, Integrative, Psychoanalytic, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, EAP, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling