- Phone number
- 07496 256412
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
In my counselling service, I aim to give you an opportunity to think and talk about what is going on for you. To understand more about why you are feeling as you do, and to support you to find your own coping mechanisms and coping strategies in the situations that you may face. Whether this is in your current situation or from past memories and experiences. Enhancing your own self-awareness and perhaps self-worth.
I work with - PTSD/CPTSD, Military PTSD, Trauma, Anxiety, Guilt, OCD, BPD, Relationships, Adults, Children, Couples, Families, Groups, Therapeutic Mediation, Fear, Abandonment, Betrayal, Suicide, Shame, Depression, Bereavement, Loss, Autism in Children and Adults, Stress, Panic Attacks, Anger, Rage, Low Self-Esteem, Self Worth, Confidence, Dreams and Nightmares.
My first session
We will contract, set clear boundaries, explain confidentiality and supervision, explain GDPR Data Protection.
The session is an assessment session to determine if we are happy to continue with therapy and gain a therapeutic alliance.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Adlerian, Behavioural, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Eclectic, Emotion focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Jungian, Neuro linguistic programming, Person centred, Phenomenological, Play therapy, Primal therapy, Psychoanalytic, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited