Richard Miller

Registered Member MBACP (Accredited)

Languages spoken: English

Contact information

Phone number
07496 256412

Contact Richard

Therapist - Colchester

Colchester CO1
07496 256412
Sessions from £45.00


  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

In my counselling service, I aim to give you an opportunity to think and talk about what is going on for you. To understand more about why you are feeling as you do, and to support you to find your own coping mechanisms and coping strategies in the situations that you may face. Whether this is in your current situation or from past memories and experiences. Enhancing your own self-awareness and perhaps self-worth.

Practice description

I work with - PTSD/CPTSD, Military PTSD, Trauma, Anxiety, Guilt, OCD, BPD, Relationships, Adults, Children, Couples, Families, Groups, Therapeutic Mediation, Fear, Abandonment, Betrayal, Suicide, Shame, Depression, Bereavement, Loss, Autism in Children and Adults, Stress, Panic Attacks, Anger, Rage, Low Self-Esteem, Self Worth, Confidence, Dreams and Nightmares.

My first session

We will contract, set clear boundaries, explain confidentiality and supervision, explain GDPR Data Protection.

The session is an assessment session to determine if we are happy to continue with therapy and gain a therapeutic alliance.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Adlerian, Behavioural, CBT, Cognitive, Cognitive analytic therapy, Creative therapy, Eclectic, Emotion focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Jungian, Neuro linguistic programming, Person centred, Phenomenological, Play therapy, Primal therapy, Psychoanalytic, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited