- Phone number
- Flexible hours available
About me and my therapy practice
I am an integrative counsellor which means I do not follow just one model of counselling. Perhaps the most important factor is the relationship I create with my clients, and I work hard to achieve an honest, trusting and effective relationship. I do believe our past is important and so I will explore what clients childhood and early experiences were like.
Eastern philosophies, particularly Shinto and Buddhism, see humans as part of the environment and work to ensure the environments protection. I believe we should also be aware of our inner environment, our thoughts, feelings and beliefs. Counselling allows for these to be talked through non judgementally.
There are something like 400 different therapy models and fortunately I tend to use psychodynamic, psychoanalytic and person centred models at the heart of my work.
I have experience of working with clients from the LGBTQ community, both adolescent and adults.
My work with couples focusses upon the relationship and how they both see and address their issues.
What I can help with
Anxiety, Bereavement, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Relationships, Sex-related issues, Redundancy, Stress, Anger management, Work related issues
Types of therapy
Emotion focused therapy, EMDR, Humanistic, Integrative, Neuro linguistic programming, Person centred, Psychoanalytic, Psychodynamic, Relational
Clients I work with
Adults, Couples, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work