- Phone number
Away Friday 14th August until Tuesday 25th 2020
About me and my therapy practice
Due to client safety being of paramount importance, all sessions at this time are being delivered via Online platforms or structured telephone sessions.
As the issues we deal with daily are so personal to us, my approach is generally from an eclectic or integrated standpoint, stemming from a Person Centred core and introducing modalities such as CBT, Psychodynamic or Transactional Analysis/Gestalt as appropriate to each unique situation. Support can be offered online, over the phone or via instant chat for those finding it difficult to verbalise the concerns.
My background is 15+ years in healthcare, specifically working in the areas of mental health, anxiety, depression and low self esteem. I have a strong passion of supporting people living with Dementia (and their loved ones) and can provide a specific level of support in this regard. I hold a BA in Counselling & Psychotherapy from ICHAS Dublin, a HND in Social Care Practice, and I am a Registered Member of the British Association of Counsellors and Psychotherapists (MBACP). I have experience working as an immediate support counsellor offering support to employees of frontline services, including the NHS and the Police force.
I believe therapy can be applied as a useful tool for exploration of the self in a safe, engaging, confidential, and non-judgemental platform. I am empathic and understanding of the difficulties we all face daily, and I am fully committed to enhancing your well-being and provide both open ended and short term counselling.
My first session
Our first session will usually entail the completion of a one off, 10 minute assessment - the reason for this is to ascertain the best level of support I can deliver to you.
What I can help with
Abuse, ADD / ADHD, Anxiety, Bereavement, Cultural issues, Depression, Disability, Health related issues, Loss, Men's issues, Obsessions, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Eclectic, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Home visits, Online counselling, Telephone counselling, Time-limited