Beth Stevens

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Features

Concessionary rates

Availability

Out of office until mid-January.

About me and my therapy practice

I will work collaboratively with you, ensuring that you feel comfortable during the sessions and are getting what you need out of them. My training was in integrative therapy, meaning I work flexibly and draw on several approaches, however, it is mainly trauma and humanistic approaches that I draw upon.

I offer walking sessions in Plymouth and online sessions.

A walking session is where the therapy session is conducted outside whilst walking in nature. This is a wonderful way of working as it harnesses the therapeutic effects both of movement and time in nature.

Here are some examples of exercises and tools we may decide to use in our work (during the sessions and/or outside of them): mindfulness, embodiment, movement, breathing practices, writing, and nature connection.

Please see my website for more information about my qualifications, experience, and how I work: https://therapywithbeth.wordpress.com/

Do get in touch if you're interested in having therapy with me and have any questions.

My first session

The first session we'll have will either be by telephone or online, for 30 minutes. The purpose of this is to find out if we’re a good fit for working together. I'll answer any questions you have for me, and I'll ask about you, your background, and what's led you to seek out therapy.

This initial session is free of charge.

What I can help with

Abuse, Anger management, Anxiety, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Obsessions, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Eclectic, Emotionally focused therapy, Humanistic, Integrative, Relational, Transpersonal

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited