Toni Lo

Toni Lo


Registered Member MBACP

Contact information

Contact Toni


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Therapist - Hemel Hempstead

Hemel Hempstead HP3
Sessions from £50.00

Features

  • Concessionary rates

Availability

Tuesdays and Thursdays (10am – 7pm)

About me and my therapy practice

Hi, my name is Toni, my counselling training sent me on a journey of self-exploration, and it led me to enhance my passion for working with people. I have experience helping deal with a variety of concerns, but I’m especially skilled to address the following:

• Depression

• Anxiety

• Stress

• Trauma

• Cultural Issues

• Low Self Esteem

• Relationship issues

• Work Related Stress

• Anger

• Bereavement & Loss

Practice description

Sessions last for 50 minutes.

I am an integrative counsellor, this means I work creatively and have different perspectives and theories to draw upon when working with you. I can adapt my approach to suit your changing needs. I welcome anyone who feels counselling may be of help, whether you are looking to have a few sessions to think about a specific issue or situation, or would like to consider long term therapy.

I strongly believe in the therapeutic relationship as the most important factor and that you are the expert of your life – we will work together to discover some of the root causes of your problems and develop strategies to help you apply your own resources to navigate life’s terrain.

In addition to my private practice, I volunteer as a counsellor for a local counselling charity and as a listener for a well-known National charity, I can also offer counselling in Cantonese. 

My first session

A half hour telephone consultation which is free of charge. This is an opportunity for us to get a feel if we can work together and to ask questions. 

Types of therapy

Integrative, Person centred

Clients I work with

Adults, Young people

How I deliver therapy

Online counselling, Telephone counselling

Languages spoken

English, Chinese (Cantonese)