
Helein Treuhaft
Registered Member MBACP
Contact information
- Phone number
- 07586483316
Therapist - London
Features
- Flexible hours available
- Concessionary rates
Availability
I am currently offering individual and couples counselling via Zoom
About me and my therapy practice
Hi, I'm Helein, a qualified psychotherapeutic counsellor based in London.
There are many reasons why you may like to see a therapist. Life challenges can be difficult to navigate and, at times, feel overwhelming; talking to friends and family may not be enough or appropriate.
Maybe you find yourself falling into unhelpful patterns – working too much, relationship difficulties, misusing alcohol or substances – but seem unable to stop yourself.
Are you experiencing feelings of overwhelm and are anxious, struggle to stay in the here-and-now?
Do you replay awkward moments from your day whilst falling asleep, wishing things were different?
Do you ask yourself “If only I was..? I would be okay”?
Are you mourning the loss of a parent, loved one or relationship and finding it difficult to process your feelings?
Perhaps you just feel alone and disconnected and need to be seen and heard.
I can offer you a space in which to talk, be heard, explore your feelings, build resilience and develop strength from the challenges you are facing.
If you would like to organise a free 20-minute initial phone session where we can discuss your needs, and whether our schedules match, please get in touch via email or telephone and I will reply within 24 hours.
I am offering counselling via Zoom
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Development coaching, Life coaching, Loss, Personal development, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Creative therapy, Eclectic, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Relational, Transactional analysis
Clients I work with
Adults, Couples, Groups, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited
Languages spoken
English
Therapist - London
Features
- Flexible hours available
- Concessionary rates
Availability
I am offering individual and couples counselling via Zoom.
About me and my therapy practice
Hi, I'm Helein, a qualified psychotherapeutic counsellor based in London and West Sussex.
There are many reasons why you may like to see a therapist. Life challenges can be difficult to navigate and, at times, feel overwhelming; talking to friends and family may not be enough or appropriate.
Maybe you find yourself falling into unhelpful patterns – working too much, relationship difficulties, misusing alcohol or substances – but seem unable to stop yourself.
Are you experiencing feelings of overwhelm and are anxious, struggle to stay in the here-and-now?
Do you replay awkward moments from your day whilst falling asleep, wishing things were different?
Do you ask yourself “If only I was… I would be okay”?
Are you mourning the loss of a parent, loved one or relationship and finding it difficult to process your feelings?
Perhaps you just feel alone and disconnected and need to be seen and heard.
I can offer you a space in which to talk, be heard, explore your feelings, build resilience and develop strength from the challenges you are facing.
If you would like to organise a free 20-minute initial phone session where we can discuss your needs, and whether our schedules match, please get in touch via email or telephone and I will reply within 24 hours.
I am currently offering counselling via Zoom
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Development coaching, Life coaching, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Creative therapy, Eclectic, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Relational, Transactional analysis
Clients I work with
Adults, Couples, Groups, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited
Languages spoken
English
Therapist - Bognor Regis
Features
- Flexible hours available
About me and my therapy practice
Hi, I'm Helein, a qualified psychotherapeutic counsellor based in West Sussex.
There are many reasons why you may like to see a therapist. Life challenges can be difficult to navigate and, at times, feel overwhelming; talking to friends and family may not be enough or appropriate.
Maybe you find yourself falling into unhelpful patterns – working too much, relationship difficulties, misusing alcohol or substances – but seem unable to stop yourself.
Are you experiencing feelings of overwhelm and are anxious, struggle to stay in the here-and-now?
Do you replay awkward moments from your day whilst falling asleep, wishing things were different?
Do you ask yourself “If only I was… I would be okay”?
Are you mourning the loss of a parent, loved one or relationship and finding it difficult to process your feelings?
Perhaps you just feel alone and disconnected and need to be seen and heard.
I can offer you a space in which to talk, be heard, explore your feelings, build resilience and develop strength from the challenges you are facing.
If you would like to organise a free 20-minute initial phone session where we can discuss your needs, and whether our schedules match, please get in touch via email or telephone and I will reply within 24 hours.
I am currently offering counselling via Zoom
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Business coaching, Depression, Loss, Personal development, Redundancy, Relationships, Self esteem, Stress, Substance Dependency, Women's issues, Work related issues
Types of therapy
Brief therapy, Eclectic, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Couples, Groups, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work
Languages spoken
English