- Phone number
About me and my therapy practice
I am a Counsellor who strives to empower clients towards developing their own abilities to manage the challenges that they are facing, achieving increased understanding and self growth along the way.
I truly believe that a trusting, equal & respectful relationship between the client and the counsellor is the key to a positive therapy experience and this is a cornerstone of my way of being and working. I have 15 years counselling post qualification experience working with Individuals from diverse backgrounds.
As well as face to face counselling I am an experienced telephone counsellor and offer this as a service along with online/video counselling.
I am a counsellor who will integrate various models of therapy dependent on a clients need. Primarily I use a person centred approach, often integrating Cognitive Behavioural Therapy concepts.
I am a registered & Accredited Member of the British Association of Counselling and Psychotherapy adhering to the BACP Ethical Framework for Good Practice in Counselling.
Feel free to give me a call for any further information you might require and to get a sense of whether I might be the right counsellor to assist you. I offer a free 30 minute telephone or online consultation to help you make your decision.
Introduction to Counselling Certificate - April 2002
Certificate in Counselling Skills - June 2003
Level 5 Higher National Diploma in Counselling - February 2006
BACP Certificate of Accreditation - August 2011
UKRCP Certificate of Registration - August 2011
Natural Academy - Nature and Health Facilitator Nature Well Approach - July 2020
OCN London - Introduction to Green Care and Nature Based Interventions. - August 2021
Telephone Counselling £40.00 - Online/video counselling £45.00 Face to Face Counselling £50.00 - Walk & Talk Counselling 'Taking Therapy into Nature' - £75.00
Sessions last between 50 - 60 minutes.
My first session
I offer a free 30 minute initial telephone or online consultation to discuss your needs and to help you decide if you would like to work with me.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Eclectic, Humanistic, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited