Helen Willoughby

Availability

My hours are: all day Mondays and Thursdays and early evenings.

About me and my therapy practice

I am a integrative counsellor with 18 years of working within different agencies and my own private practice. I offer long or short term counselling or psychotherapy in a environment that is safe, supportive and non-judgemental. I adapt my style of working to the needs of each individual person. 

Before becoming a counsellor I was a nurse for 14 years.

My first session

I offer a free assessment on the phone that will last 20 minutes minutes and this gives you a chance to tell me what you would like help with and what you would like from counselling. 

If you decide you would like counselling sessions I will suggest to do 6 sessions and then do a review to see how things are going. 

I will work with you as long as it is beneficial to you.

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Eating disorders, Health related issues, Identity issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Availability

My main therapy/supervision days are all day Mondays and Thursdays and early evenings.

Other evenings during the week may be free as well.

About me and my therapy practice

I have been a Supervisor since 2005 and have worked either one to one or in group supervision.

I work as an integrative counsellor/supervisor but trained in Person  Centred counselling at Brighton University.

I charge £45 for an hour and £65 for 90 minutes.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Redundancy, Relationships, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

CBT, Cognitive, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Organisations, Trainee

How I deliver therapy

Home visits, Long-term face-to-face work, Short-term face-to-face work