- Phone number
- Concessionary rates
About me and my therapy practice
I have spent my whole career working in the health, fitness and wellness sector. I now focus on mental health and wellbeing and feel privileged to support clients improve their understanding of themselves, leading towards a more fulfilled life. I am experienced at working with clients who have come to me with a range of issues.
I also volunteer for a local charity providing long term counselling for clients who have experienced sexual violence, domestic abuse, childhood abuse and trauma.
I provide clients with an environment where they can feel safe enough to share their thoughts, feelings and behaviours with me, as I help them to unlock any barriers to improving their mental health.
My private practice is situated in Westbourne, Bournemouth, Dorset. The practice is based on a high street with excellent transportation links and free parking nearby. My sessions take place in a professional, quiet, private and comfortable room with access to all amenities including a reception area.
My first session
As part of my first session with my client, I will gather further information about the client and their reasons for requesting counselling. This will include taking a client history and finding out further information about my client's general health, family background and current situation. I will also talk with them about my Therapy Agreement which will include advice on the number of sessions recommended and my commitment to the client.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Pregnancy related issues, Relationships, Trauma
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited