Hazel Gilmartin

Hazel Gilmartin


Registered Member MBACP

Contact information

Phone number
07511890040

Contact Hazel

Therapist - Leeds

Leeds LS21
07511890040
Sessions from £35.00

Features

  • Flexible hours available

Availability

COVID 19 UPDATE

During this time all sessions are currently taking place through virtual platforms such as Teams, Zoom or Whatsapp.

About me and my therapy practice

Feeling stressed? Anxious? Living with low mood, sadness, or depression? Feeling overwhelmed? Can't explain how or why you are feeling the way you are? Having problems with others? Reflecting on your direction in life?

Hello, My name is Hazel. I am a professionally qualified, registered and trained counsellor offering a confidential, empathic, non judgemental space that encourages and allows you to explore your thoughts, feelings and behaviours in support of you developing a greater understanding of 'you', and of your interconnecting world - helping you to build the confidence to feel empowered in coming to your own resolve of any challenges that you may be facing, or work through the changes that you seek to make. There is nothing that cant be shared within our time working together.

I work with people throughout all stages of life, with whatever challenges they wish to work through. For example, and not exhaustive of

Relationship with self, others and the world around us

Anxiety and clinical anxiety

Low mood and depression

Childhood experiences

Trauma

Transition and Change

Intense feelings and behaviours

Anger, frustration

Relationship with food

Bereavement and loss

Cognitive difference, such as autism, dyspraxia, dyslexia and spectrum differences.

Strategies for instilling coping strategies, learning strategies, organisation and motivation.

Managing and developing coping strategies for feelings of burnout, exhaustion, stress, feeling overwhelmed.

Feeling stuck in life.

Understanding yourself and others.

Stress and feeling overwhelmed.

Loneliness and Loss

Self Esteem and confidence

Self acceptance

Practice description

All sessions continue to be on line - my price has been amended to suit this reduction in overheads, and therefore makes counselling more accessible to a wider audience.


My first session

Following an initial brief free discussion, our first session will be one of discovery where I listen and hear more of what you are wanting to achieve. I will observe behaviour and may make use of assessment style questioning techniques.


What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Creative therapy, Existential, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Couples, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited