Rachael Lynn

Rachael Lynn


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07387696746

Contact Rachael

Therapist - Saint Helens

Saint Helens WA9
07387696746
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

*At the moment I am carrying out my sessions virtually, either via Zoom or over the phone whilst continually reviewing face-to-face options.*

If you are feeling anxious, not quite yourself or a bit stuck and unsure where to turn it can feel confusing and can be difficult to manage. Talking to a counsellor can really help you explore your inner thoughts and feelings. I am a qualified counsellor working within the ethical framework of the BACP professional body. I have worked with a wide range of clients with a variety of issues including anxiety, depression, stress and relationship issues. As a new mum I also have an interest in issues around perinatal mental health and have experience of working with post-natal depression.

I work in a person-centred way, which means that I will accept you as you are. Together we will work through what you choose to bring to the sessions. I offer clients a confidential space that is free from judgement. I believe that you are important, and your sessions will be entirely focused on your wants and needs.

I understand from personal experience that finding the right counsellor can be difficult and can feel overwhelming. I am here to support you and can offer you a no obligation 30-minute telephone consultation free of charge to discuss your needs and discover if we are able to work therapeutically together.

If you decide to proceed, we will meet on a weekly/fortnightly basis and each session will last 60 minutes.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Person centred

Clients I work with

Adults, Trainee

How I deliver therapy

Online counselling, Telephone counselling, Time-limited