Rowena Stark

Rowena Stark

Registered Member MBACP

Contact information

Phone number
07760 539074

Contact Rowena

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Therapist - Ipswich

Ipswich IP3
07760 539074
Sessions from £45.00


  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

Deciding to have counselling is a big step. People come for many reasons. A trigger could be reaching a turning point in your life. It's tempting to struggle on. Sometimes we then bottle things up and maybe isolate ourselves too. There are healthier ways to find a way forward. talking things through with an independent professional person can help you cope with difficulties.

At our first meeting we will discuss your hopes and explore your individual needs. You will have an opportunity to see what counselling is like and how it may help you. Counselling offers a non-judgemental and supportive space. The aim is to enable greater understanding. This will encourage you to make positive changes.

As a professional counsellor I offer you a safe working relationship to explore and reflect on your thoughts, feelings and experiences. I have extensive career experience of work with individuals and families of all ages and backgrounds. I feel it is important to focus on peoples' strengths to achieve change and recovery.

I offer sessions to individuals over the age of 16 years and also couples.

Practice description

At the present time I am now available to offer telephone and video counselling sessions which can be offered flexibly. I have also recently returned to offer in person sessions where suitable: I have followed guidance from the Government and Counselling Professional Organizations. I have carried out a risk assessment and developed safety measures information which will be forwarded to all clients and agreed before the start of sessions.

Session fees can be negotiated.

These will be carried out in the strictest confidence.

I will be able to offer a range of coping strategies and can signpost you to other resources that you may find helpful.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Child related issues, Depression, Disability, Health related issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues

Types of therapy


Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited