Catherine Lesurf

Catherine Lesurf


Registered Member MBACP

Contact information

Phone number
07575 397808

Contact Catherine

Therapist - NOTTINGHAM

NOTTINGHAM NG5
07575 397808
Sessions from £42.00

Features

  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

I’m an experienced therapist and registered member of BACP. My therapy room is just outside Nottingham city centre with forecourt parking, and is on a main bus route.

Considering a talking therapy is a very important step for personal wellbeing. Many people hesitate, thinking it’s only for ‘more serious cases’. 

 This is how I think about the therapeutic process: body and mind, we are complex beings, playing different roles through life and meeting many challenges. We all notice recurring patterns of behaviour, relationship style, unwanted feelings and situations that don’t make us happy - feeling stuck in these patterns can lead to a depressed state of life. Life changes can be particularly tricky, whether it’s a new house or job, parenthood or divorce, ‘empty nest’ or retirement. Sometimes we need help to get through the journey of adapting to loss and change. Sometimes we’ve become experts at supplanting our own feelings with what we think we ought to feel. The relationship with a therapist supports the exploration of our experiences, offering empathy and professional insight without the expectations placed on us by family and friends. Taking time for ourselves to find the source of suffering and inner conflict can give us the insight to meet life in a way that is best for us.

Some people choose to explore current issues for a short number of sessions. Others choose to go deeper. The client is in control of this decision. The first step is to book an initial consultation to see if this is right for you.  I offer a first meeting for £35. 

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, Self esteem, Spirituality, Adoption issues, Child related issues, Relationships, Redundancy, Stress

Types of therapy

Creative therapy, Integrative, Psychodynamic

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work