- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
Hello, and a warm welcome. If you are going through a challenging time in your life, whether it is to do with work, relationships or you are experiencing a more general anxiety or low mood, talking things through with a counsellor can help.
I am a highly experienced and qualified counsellor, with a wealth of both professional and life experience. I offer a safe, supportive space where you can talk about your experiences freely, without fear of judgement. I will help you get a clearer understanding of yourself, and your situation, and will support you as you explore the issues that are important to you.
I am a humanistic, integratively trained counsellor with core person-centred values. I have significant training and experience in many different and diverse issues and approaches, which all inform the way I work. I have over 25 years experience working in the field of mental and emotional health and wellbeing. I specialise in complex trauma and currently provide counselling for a charity that supports adult survivors of childhood sexual abuse.
In my experience, it is the quality of the relationship between client and therapist that matters most, with trust at the heart of this.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Organisations, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited