- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
The struggles we meet in our lives can become overwhelming; I offer a safe, compassionate space where you can share whatever you are facing and together we can explore your experiences, feelings and choices- helping you to discover your own way forward.
I don’t have a ‘one-size-fits-all’ set of answers: I do have a strong practice of careful, deep and empathic listening alongside a gentle belief that as we build trust between us then real changes can gradually unfold. It was through seeking counselling myself and discovering how helpful it became that I chose my vocation in counselling.
I’ve worked with a wide range of different challenges people bring including anxiety, trauma, depression, bereavement, relationship struggles,abuse, OCD, eating disorders, suicidal feelings, mental health difficulties and counselling for self development.
I also offer the opportunity to incorporate Creative Therapy if, when and as you choose. This might involve the use of colour, movement, sound, paint, clay, crafts, sand-play, poetry… whatever you are drawn to that helps you to explore and discover in a warm, non-judgmental environment.
~ “Every human being has the capacity to be creative… what is creative is frequently therapeutic. What is therapeutic is frequently a creative process… using the expressive arts to foster emotional healing… and awaken individual creativity is an increasingly expanding field.” ~ Natalie Rogers ~
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Creative therapy, Humanistic, Person centred, Relational
Clients I work with
Adults, Children, Couples, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling