- Phone number
- Flexible hours available
About me and my therapy practice
Do you feel stuck, perhaps in relationships or your job, and cannot see a way forward? Are fears of making wrong decisions, failure or rejection holding you back, making you feel frustrated, lonely and sad? I work with people who need help with making life decisions, coping with relationship difficulties and finding a calmness and balance needed to cope with life.
Sometimes talking to friends or family can be difficult because you are worried about upsetting them or feeling a burden. I offer a space where I will listen and accept you for you. I can help you feel better about yourself, helping you to have healthier relationships, feel more fulfilled and happier.
It can be really hard asking for help. This is not unusual and many people feel like this. You are making the first steps already and I offer a free introductory phone call where I can answer any questions or concerns you have. Our initial session will be an opportunity for us to get a sense of how we may work together and whether you feel I am the right therapist of you. Together we will work to help you find your way forward and cope better with what is making you feel worried, overwhelmed and sad. I am here to listen to what is going on for you, so please do get in touch.
My experience of counselling began when I started seeing a counsellor because I needed to talk about someone in my life where I thought we would never speak again. Counselling helped me to completely turn this around and we ended up having a very close relationship. Knowing the difference counselling can make, I wanted to work with people who were struggling and feeling overwhelmed and offer support in helping them to find their way to healthier and happier relationships.
What I can help with
Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Humanistic, Integrative, Person centred
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited