- Phone number
- 07763 687019
About me and my therapy practice
"How can you help me?" you may ask. I think the answer is that I really listen, that I am able to help people unpick complex issues, and I am practiced at dealing with difficult emotions. We can explore together what's important in your life, and address possible changes you want or need to make.
I offer the highest possible degree of confidentiality, and I don't judge or 'diagnose'. I am not the kind of therapist who sits silently the whole way through sessions, but I will give you the space you need to talk and think.
I have particular experience in working with younger adults, whether in further / higher education or otherwise. However, I fundamentally believe that regardless of our age, and regardless of what has been or is now, we all have the capacity to change.
I often see people for longer-term support or open-ended therapy, but if it's more appropriate we can agree a number of sessions and a focus for our work at the beginning.
It may be important for you to talk to someone, and yet it can be difficult to pick up the phone, or even send an email. It takes courage and there are no guarantees. What I can promise is that from the moment you make contact I will treat your concerns with empathy and respect for your individual background and situation.
If you want to find out more, please visit my website, or get in touch and I'm always happy to have a quick no-obligation chat with people considering therapy. Send me an email or leave a message and I'll get back to you as soon as I can.
What I can help with
Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, Relationships, Self esteem, Sexuality, Trauma, Work related issues
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work