Polly Amies

Polly Amies

Registered Member MBACP

Contact information

Phone number

Contact Polly

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Therapist - Brighton

Brighton BN41
Contact Polly for session rate.


  • Flexible hours available
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

Hello there I’m Polly, here to offer you a warm compassionate counselling relationship. I will help you to find ways to process difficult feelings, thoughts or experiences. 

Practice description

I work as a counsellor face to face in a calm and relaxing private setting and also online and the telephone. I will meet with you where you feel able to start and feel most comfortable.

Every client is different and I am sensitive to respecting my clients coping mechanisms. Empathy and non judgement are central to my approach.

I am not here to intrude but rather listen to you fully and explore your emotions collaboratively with you as the lead. We will work to clarify and identify your feelings which will provide us with valuable insight to improve your well being.

We have all experienced emotional difficulties in our lives at some point and I am very comfortable working with a diverse range of clients and their issues honourably and sensitively. I can help guide you through the process of finding answers and balance again. This can be freeing and truly transformative. 

My first session

I offer an initial session of thirty minutes with no charge on the telephone or online .

Please email me to book in or if you have any questions or thoughts about how I work or how counselling can help you.

I really look forwards to hearing from you. 

What I can help with

Abuse, Addictions, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Menopause, Obsessions, OCD, Phobias, Pregnancy related issues, Relationships, Self-harm, Sex-related issues, Substance Dependency, Trauma, Work related issues

Types of therapy

Brief therapy, Creative therapy, Gestalt, Humanistic, Integrative, Person centred

Clients I work with

Adults, Families, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online counselling, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone counselling, Text therapy, Time-limited