Lauren Connors

Lauren Connors

Registered Member MBACP

Contact information

Contact Lauren

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Therapist - London

London N4
Sessions from £55.00


  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am an integrative psychotherapist working with adults on a wide range of issues and life events. I provide a safe, empathic and supportive space from which we can work together to explore all that is going on for you right now.

You might be here because you want to address something very specific or it might be due to a more general feeling of unhappiness, unfulfillment or feeling lost or stuck in some way. Whatever it is, therapy can help and support you to identify and better understand negative patterns or cycles of behaviour; gain clarity, self-awareness and self-compassion, and support you to move forward in a positive way.

It can help you to get out of your head and be more present in your life and to find out what a more fulfilled and meaningful life looks like for you as a unique individual, whilst challenging and supporting you to take the steps to live it fully.

My training is such that I adapt my way of working to suit my clients needs and preferences. This means that I draw from a number of theories and apply a variety of different tools and techniques. We are all unique and my approach is reflective of that.

For those who haven't had therapy before, I understand that finding a therapist and not knowing what to expect can sometimes feel daunting. I think that if you're feeling worried then it can be helpful to think of it as simply beginning an ongoing conversation with a professional who understands this, in a safe space, and taking it from there.

Please don't hesitate to visit my website or get in touch for an initial call, or with any questions you may have about the process.

My first session

I offer a free 15 min phone consultation where we can have an initial chat ahead of booking a session.

What I can help with

Addictions, Anger management, Anxiety, Child related issues, Depression, Identity issues, Infertility, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Relational

Clients I work with


How I deliver therapy

Online counselling

Languages spoken