- Phone number
- 07949 965374
- Flexible hours available
- Wheelchair accessible office
Monday to Friday 10am-8pm
Some weekend availability at an extra charge, which can be discussed
Free telephone consultation with no obligation to hire
About me and my therapy practice
I offer a safe, confidential, non judgemental space for individuals to explore their needs, thoughts and feelings. I understand taking this first step into the unknown can be quite an anxious one and for this reason I am happy to answer any questions by email or have a free of charge fifteen minute telephone consultation to answer any questions you may have so that you feel at ease.
There are many reasons that people come for therapy. My collaborative approach enables me to work in the here and now, perhaps you are feeling stuck and want change but are unsure how to do so. I can offer a solution based approach, helping to identify, achieve and maintain your goals. Or I can look at the past and how childhood memories and experiences have impacted on your life and any difficulties this may be causing.
I offer a free telephone consultation so that I can answer any questions you may have and to understand your reasons for seeking support and what you would like to gain from our sessions together. This will provide you with the opportunity to decide if you wish for us to do this work together.
If you decide you would like to continue, sessions are weekly for the duration of 50 minutes at the cost of £50 per session (£75 for Couples Counselling).
All sessions are to be paid in full prior to the session.
I ask for 24 hours notice to cancel or reschedule a session before full payment is due.
My first session
In our first session together we will identify our expectations of one another and explore what your therapy goals are and how we might work towards achieving those. I am client led and will work at a pace you feel comfortable with. We will explore what issues you are having and the impact this is having on yourself, other relationships and your daily life and identify any coping techniques that may be of use for managing these issues.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Life coaching, Loss, Personal development, Post-traumatic stress, Relationships, Stress, Trauma, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling