- Phone number
- 07938 904 255
- Flexible hours available
About me and my therapy practice
I specialise in anxiety, depression, work stress, relationship issues, and living with illness. I offer compassionate yet proactive therapy, drawing on experience gained in the NHS and over 18 years at the University of Oxford as a health researcher.
Have you been feeling anxious, depressed, or burnt-out with work? Are you dealing with illness, relationship issues, or going through lots of difficult changes? We all face times when we feel confused, stuck or lacking in clarity, yet we’d like to feel happy, confident and clear. During these challenging or uncertain times, talking to someone who listens, yet has distance from the issue, can really help.
I offer compassionate, non-judgemental, confidential yet proactive therapy in a safe and supportive space. Using an integrative person-centred approach to counselling, putting you at the heart of our work together, our sessions would involve working together towards understanding your thoughts, feelings and any actions that you might want to take. A warm, respectful and trusting relationship would be an important part of working together at a pace that feels right for you.
Sometimes it’s hard to talk to family or friends, which can leave us feeling very alone. Counselling offers a space to talk about the things that you might have been bottling up or struggling with. I have worked with adults and young people both in the NHS and in private practice. I draw on over 18 years of experience gained at the University of Oxford, where I work part-time as a health researcher, as well as valuable experience gained in NHS counselling and in personal development coaching. I have also published research papers on people’s personal experiences of physical and mental health issues (https://www.phc.ox.ac.uk/team/suman-prinjha).
What I can help with
Anxiety, Depression, Life coaching, Personal development, Health related issues, Cultural issues, Identity issues, Self esteem, Women's issues, Infertility, Relationships, Stress, Work related issues
Types of therapy
CBT, Existential, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited