Suman Prinjha

Suman Prinjha

Registered Member MBACP

Languages spoken: English, Hindi, Punjabi, Urdu

Contact information

Phone number
07938 904 255

Contact Suman

Therapist - Shefford

Shefford SG17
07938 904 255
Sessions from £50.00


  • Flexible hours available

About me and my therapy practice

I specialise in anxiety, depression, work stress, relationship issues, and living with illness. I offer compassionate yet proactive therapy, drawing on experience gained in the NHS and over 18 years at the University of Oxford as a health researcher.

Have you been feeling anxious, depressed, or burnt-out with work? Are you dealing with illness, relationship issues, or going through lots of difficult changes? We all face times when we feel confused, stuck or lacking in clarity, yet we’d like to feel happy, confident and clear. During these challenging or uncertain times, talking to someone who listens, yet has distance from the issue, can really help.

I offer compassionate, non-judgemental, confidential yet proactive therapy in a safe and supportive space. Using an integrative person-centred approach to counselling, putting you at the heart of our work together, our sessions would involve working together towards understanding your thoughts, feelings and any actions that you might want to take. A warm, respectful and trusting relationship would be an important part of working together at a pace that feels right for you.

Sometimes it’s hard to talk to family or friends, which can leave us feeling very alone. Counselling offers a space to talk about the things that you might have been bottling up or struggling with. I have worked with adults and young people both in the NHS and in private practice. I draw on over 18 years of experience gained at the University of Oxford, where I work part-time as a health researcher, as well as valuable experience gained in NHS counselling and in personal development coaching. I have also published research papers on people’s personal experiences of physical and mental health issues (

What I can help with

Anxiety, Depression, Life coaching, Personal development, Health related issues, Cultural issues, Identity issues, Self esteem, Women's issues, Infertility, Relationships, Stress, Work related issues

Types of therapy

CBT, Existential, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited