- Phone number
- 07713 561871
- Concessionary Rates
About me and my therapy practice
My philosophy adheres to the humanistic principles, to work holistically with the mind, body and spirit, in a safe, nurturing relational way. A key concept for me is autonomy. Being respectful of you as a unique individual, is of significance as it allows you to feel free of judgement and therefore, free for expression. I believe that everyone has the innate ability for psychological growth in the right circumstances and to become the real person you want to be. I offer a safe, private and confidential therapy in the beautiful setting of The Sir John Moore Foundation. As an Integrative therapist, I am able to utilise and integrate different humanistic and integrative theories in order to tailor make the therapy to suit you and your needs at any given time. For some, talking through your difficulties is enough but for others creative work may help to uncover some feelings that may be holding you back.
My experience working at a Domestic Violence agency and a Christian Counselling service, offering one to one therapy with a variety of issues, has given me a diverse background of issues to facilitating others in therapy. Together with many years working as a weight loss consultant I have valuable experience thats enables me to help facilitate others with eating difficulties and can help to establish the root cause of the problem.
What I can help with
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Trainee, Adults, Children, Couples, Groups, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work