- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
About me and my therapy practice
I am an Addiction Recovery Coach working with many kinds of addictive behaviour, from alcohol and drugs to gambling, sex and social media.
What is an Addiction Recover Coach?
An Addiction Recovery Coach provides:
Assistance in many different facets of recovery, such as detox, harm reduction, addiction treatment, relapse prevention and gaining the support of family members and loved ones.
The skills to empower you and your life.
Teach you the tools to develop new positive habits and coping strategies.
The advice that responds to your needs
Support and encouragement during times of isolation and self-doubt.
Therapeutic interventions around anxiety and depression.
An addiction Recovery Coach will help you recognise the thoughts and feelings that underlay dependency and addiction. Helping those struggling with an addiction to find a much-improved state of well-being.
I have extensive experience delivering private one to one therapy and facilitating large therapeutic groups. I have worked in a variety of settings such as addiction recovery services, prisons, schools as well as individual households. I have experience delivering Cognitive Behaviour Therapy, Mindfulness and Person-Centred Therapy.
My qualifications are:
MSc in Addiction Psychology and Counselling
Diploma – Mindfulness
Addiction is a strong, uncontrollable desire to seek out the ‘high’ despite the increasing, negative and harmful consequences. It becomes the most important thing in your life and can lead to problems in all areas of your life.
Professional addiction coaching and counselling can help you to regain control of yourself and your life, and help you to understand the underlying causes, break the vicious cycle, and identify any triggers that may lead to a relapse.
It can also help with any other psychological issues that may be attached to your addiction such as depression, low self-esteem or anxiety.
Change is a process not an event.
Breaking the cycle of dependence by understanding the underlying issues, and developing strengths, can lead to recovery, personal growth.
Together in a safe environment I offer practical solutions alongside therapeutic counsel. I work closely in collaboration with clients to create bespoke treatment plans which address the individual’s needs. I offer £65 an hour normal rate with an introductory session at a reduced rate of £55 for an hour for those who would like to try without commitment.
What I can help with
Anxiety, Depression, Personal development
Types of therapy
Behavioural, CBT, Cognitive, Humanistic, Person centred
Clients I work with
Families, Groups, Older adults, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling