- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
Do you find yourself struggling with life or your relationships? Most of us, at some point or another, go through times in our life where we feel lost or stuck in some way. Whether this is due to current circumstances, or things from the past, talking to a counsellor can help us explore and move from where we currently find ourselves.
One useful thing about seeing a counsellor is that, as they have no real relation to our life, they are able to offer a level of acceptance and an objective view that is not possible within our personal relationships.
Together we can talk things through, explore what's troubling you and help you to gain a deeper understanding of your difficulties. As a counsellor I provide an environment where you as an individual are accepted without judgement and support you to find the change you are looking for, whatever that may be.
I don’t have all the answers…
To me this feels like an important thing to say, as often we go to counselling looking for answers. I don’t however, and would never profess to, have all the answers…how could I, they’re yours! What I am able to do is use the training I have, as well as my own personal experience, to support you and be with you as you find your own individual way through.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, Chronic fatigue syndrome / ME, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited