- Phone number
- 07765 680618
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
A warm welcome ......I offer short or long term counselling for individuals, face to face, online or by phone.
I work mindfully with you, helping you to understand and create meaning from the painful emotional and psychological difficulties you may be experiencing.
I enhance my work with energy psychotherapy, mindfulness and compassion based approaches (CFT). Integrating these approaches means that therapy can be adapted around your needs, helps to develop coping skills and release painful feelings, leading to more peace and joy.
The common theme within these approaches is to help clients to recognise their thoughts , feelings and physical sensations and to explore whether they influence behaviours that may be keeping problems going.
If you’d like a chat to see if I can help you please give me a call on 07765 680618. Or for more information visit my website www.mindfulminds.co.uk
I look forward to hearing from you, Linda
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Infertility, Loss, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Emotion focused therapy, Integrative, Person centred, Solution focused brief therapy
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited